![]() This product has been certified as halal by JAKIM. Avoid exposure to sunlight or excessive heat. Nuts and seeds contain unsaturated fats and other nutrients that provide protective effects against heart disease and diabetes. Nuts and seeds regulate body weight as their fats are not fully absorbed and they regulate food intake. That's because nuts may help reduce LDL cholesterol (more on that later), and incorporate a dose of heart-healthy monounsaturated and polyunsaturated fat and fiber. Store in an airtight container or in its original resealable bag to maintain freshness. Nuts and seeds are good sources of protein, healthy fats, fibres, vitamins and minerals. Nuts, like almonds, hazel nuts, peanuts, Brazil nuts, walnuts and cashews can all play a role in reducing the risk of heart disease, according to a Harvard review. Processed in a facility that also processes peanuts, wheat, egg, soy, milk, tree nuts and sesame products Now available in a larger pack for your snacking pleasure. If you’re wondering what’s more, we’ll discuss the benefits of cashew nuts for brain. Moreover, being packed with potassium, eating cashews could also prevent hair loss and promote hair growth. They can also reduce hunger and promote weight loss. Being a good source of copper along with the other nutrients, cashews are known to boost hair health. ![]() Pistachios have the highest isoflavone content of nuts at 3.63 mg/100 g, more than 100-fold greater than levels of other nuts in contrast, peanuts contain 0.26 mg isoflavones/100 g. The health benefits of almonds include lower blood sugar levels, reduced blood pressure, and lower cholesterol levels. Almonds and pistachios are the only nuts that contain flavonols, mainly as isorhamnetin and quercetin. Not only are they great for your heart thanks to their heart-healthy fats content, their vitamin E content also helps to keep your hair, skin and nails healthy and strong. To date, flavanones have only been found in almonds. What's better than sticking to cashew benefits for men, as these nuts are rich in these vitamins and offer a wonderful dose of antioxidants. 4 - Healthier eyesight To protect human eyes, it is essential to meet daily intake of vitamin A, K, and E to your diet. Buttery, nutty and naturally sweet - it’s a combo that’s hard to beat, particularly when it’s healthy to boot! Our Almond Cashew Mix is all that and more as both nuts pack a ton of health benefits such as being rich vitamin E and K as well as calcium, magnesium, manganese, copper, plant-based protein, zinc and antioxidants. You can easily avoid such disease and consume nuts to aid cashew benefits for men.
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